Real personal fitness where your health is not a fad
and hard work is rewarded with results.
A community for goals to be reached, and challenges
to be seen as opportunities for improvement
Promoting a lifestyle of balance and never just training for the gym
We are fitness for life
If I had to think of a word to describe Angela and her work, it would have to be inspiring. I am confident in saying that I have never felt happier with my body! I have always enjoyed working out and being active, however the indoor gym scene has never really satisfied me - Angela’s boot camp classes give me the perfect push! Not only is Angela patient and kind, she is constantly rooting for each of us to accomplish our goals, not only as a group but as individuals. It is safe to say, I am truly thankful for Angela and all of the positive people that surround me in class each and every week!
Since beginning with Angela on Aug 8th 2013 I'm pleased to report that thus far I've dropped many additional inches and pounds since that first session with her!! I love Angela! She has introduced me to boxing, an amazing way of working out. I take what I learn from Angela and I put it to use every day in my own back yard as best I can with what I have to work with. Angela is an Angel!
I've been extremely lucky to have found Angela. She is by far the best personal trainer and also one of the kindest and the most intelligent people in general. Five years after I started to workout regularly with Angela's help, I'm stronger and fitter than I ever have been, and I asked Angela the other day, "Will you still train me after I turn 60? (which is only a couple of years away)" and she kindly replied, "Of course!" I cannot imagine my life without Angela.
I've been going to Angela's classes for 3 years now. Not only is she warm, personable and incredibly professional, but her knowledge base is extensive, allowing her to adapt her classes depending on the class size and the differing fitness levels of her clients. No two classes have ever been the same and Angela does it all with a smile on her face, her passion and enthusiasm motivate you to work harder and keep you coming back for more. There is no one quite like her.
I've been working with Angela for over a year and I have never felt stronger or healthier. Angela is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. I have incredible energy, my balance and flexibility have improved immensely. If you are serious about changing your life for the better, Angela will lead you every step of the way.
Since participating in Angela's bootcamps, my fitness has gone up several levels. I love the pace, the challenge, the encouragement and the fun. When I broke my wrist, Angela never missed a beat in giving me modifications. I'm now attending three times per week...clearly I'm hooked!
3433 east hastings street, vancouver
604 831 4935